Allegra Lucas is a Licensed Marriage and Family therapist and mother of two. She has over 15 years of experience supporting women and children in the Bay Area. She provides one on one support to birthing bodies before and after their transition into parenthood. She works with clients who experience depression and/or anxiety during the perinatal period. In addition, she offers clinical support to parents who my be recovering from a traumatic birth experience.
Allegra also uses Emotionally Focused Therapy (EFT) to help support couples who are preparing to have children or who are adjusting to their growing families. Allegra has a very authentic presence with a commitment to cultural attunement with her clients. She will gently attune to you naturally and allow you to guide the session to the areas where you are ready to grow and develop. She also can evoke a more directive approach when clients desire more structure.